BREATHE THE MOUNTAINS 30. 05. - 10. 06. 2019

40 renowned yoga teachers in the Gasteinertal Valley
Put together your individual yoga festival from a selection of different styles with a selection of teachers. Enjoy your sessions in the Haus Hirt and in the Hotel Miramonte, in the mountains of the Hohe Tauern, in the spa, on the “yoga platform” at the world-famous Bad Gastein waterfall – and of course, in many other hotels in the valley.

 

ANNETTE SÖHNLEIN:

THU 30. 05.

08:00-09:30 | Twist & Shout – flowing, detoxifying yoga practice
17:00-18:30 | Strengthening Asanas | Focus: Body center

FRI 31. 05.

08:00-09:30 | Yoga for clarity| Focus: Rotations
17:00-18:30 | Yoga for Stability | Postures, hip-opening Asanas

SAT 01. 06.

08:00-09:30 | Yoga for a strong physical center | Core-strengthening Asanas & Twists
17:00-18:30 | Yoga for the Intuition | Focus: restorative Asanas

SUN 02. 06.

08:00-09:30|  Yoga from the heart | gentle back bending for vitalization

 

CHRISTINE SWOBODA:

SUN 02. 06.

17:00-18:30 | Yin-Yoga for Balance & Grounding

MON 03. 06.

08:00-09:30 | Yoga flows & Meditation 
17:00-18:30 | Yin-Yoga Balance & Bliss

TUE 04. 06.

08:00-09:30 | Yin-Yoga & Meditation

 

MAG. MARGIT WEINGAST:

WED 04. 06.

17:00-18:30 | Flow Yoga & Relaxation

 

MELANIE VON SASS:

WED 05. 06.

08:00-09:30 | Kundalini/Flow – Self-confidence
17:00-18:30 | Kundalini/Yin – Trust

THU 06. 06.

08:00-09:30 | Soft Vinyasa-Yoga to wake up
17:00-18:30 | 100% Yin | Yoga for trust

FRI 07. 06.

08:00-09:30 | Kundalini/Flow – Self-confidence
17:00-18:30 | Trust – Yoga / Meditation

SAT 08. 06.

08:00-09:30 | Kundalini/Flow – Self-confidence
17:00-18:30 | Trust – Mantren/Meditation 

SUN 09. 06.

08:00-09:30 | Kundalini Flow – Self-confidence
17:00-18:30 | Selbstliebe/Vertrauen – Yin/Meditation

MON 10. 06.

08:00-09:30 | Trust – Self-confidence

 

Save the date: Yoga Autumn in Gastein – Source of inspiration from 11. 10. – 20. 10. 2019