BREATHE THE MOUNTAINS 30. 05. - 10. 06. 2019
40 renowned yoga teachers in the Gasteinertal Valley
Put together your individual yoga festival from a selection of different styles with a selection of teachers. Enjoy your sessions in the Haus Hirt and in the Hotel Miramonte, in the mountains of the Hohe Tauern, in the spa, on the “yoga platform” at the world-famous Bad Gastein waterfall – and of course, in many other hotels in the valley.
THU 30. 05.
08:00-09:30 | Twist & Shout – flowing, detoxifying yoga practice
17:00-18:30 | Strengthening Asanas | Focus: Body center
FRI 31. 05.
08:00-09:30 | Yoga for clarity| Focus: Rotations
17:00-18:30 | Yoga for Stability | Postures, hip-opening Asanas
SAT 01. 06.
08:00-09:30 | Yoga for a strong physical center | Core-strengthening Asanas & Twists
17:00-18:30 | Yoga for the Intuition | Focus: restorative Asanas
SUN 02. 06.
08:00-09:30| Yoga from the heart | gentle back bending for vitalization
CHRISTINE SWOBODA:
SUN 02. 06.
17:00-18:30 | Yin-Yoga for Balance & Grounding
MON 03. 06.
08:00-09:30 | Yoga flows & Meditation
17:00-18:30 | Yin-Yoga Balance & Bliss
TUE 04. 06.
08:00-09:30 | Yin-Yoga & Meditation
MAG. MARGIT WEINGAST:
WED 04. 06.
17:00-18:30 | Flow Yoga & Relaxation
MELANIE VON SASS:
WED 05. 06.
08:00-09:30 | Kundalini/Flow – Self-confidence
17:00-18:30 | Kundalini/Yin – Trust
THU 06. 06.
08:00-09:30 | Soft Vinyasa-Yoga to wake up
17:00-18:30 | 100% Yin | Yoga for trust
FRI 07. 06.
08:00-09:30 | Kundalini/Flow – Self-confidence
17:00-18:30 | Trust – Yoga / Meditation
SAT 08. 06.
08:00-09:30 | Kundalini/Flow – Self-confidence
17:00-18:30 | Trust – Mantren/Meditation
SUN 09. 06.
08:00-09:30 | Kundalini Flow – Self-confidence
17:00-18:30 | Selbstliebe/Vertrauen – Yin/Meditation
MON 10. 06.
08:00-09:30 | Trust – Self-confidence
Save the date: Yoga Autumn in Gastein – Source of inspiration from 11. 10. – 20. 10. 2019