Lisa Arndt
Let’s flow, breathe and smile together to feel alive!
About me:
Even as a child, I spent a lot of time in nature, was always on the move, and had to explore and discover everything. This has not changed much until today.
I love learning new things, working creatively, and am always looking for challenges. I’m sure that’s one reason why I studied languages and sports science.
My classes are about finding more peace and mindfulness for the mind as well, via a healthy physical alignment. My work on the mat is as contrasting as life itself: sometimes dynamic, sometimes calm, very powerful, and very relaxed.