Johanna Lehmann is a yoga teacher, breathwork coach, and author. Her journey began with classical yoga practice, which she deepened over the years in various countries—from the United States to Singapore and the Netherlands. Early on, she realized that yoga is more than just movement. It is a path to continually reconnect with oneself—through the body, the breath, and inner awareness.

Over time, breath became her most important tool. Inspired by various breathwork approaches and supported by in-depth training, Johanna began to weave together yoga and breathwork. From this, she developed her own approach: a combination of flowing movement, conscious breathing, and deep inner journeys that help regulate the nervous system and open access to greater clarity, energy, and inner calm.

In 2020, she founded her company Tiger & Turtle to make this form of breath and bodywork accessible to a wider audience. Today, Johanna guides people in her sessions to reconnect with themselves—sometimes dynamic, sometimes gentle, always intuitively led. Her work is shaped by the combination of science-based breathwork, yoga, and the power of visualization and music. In her book “Breathwork – The Magic of Your Breath”, she provides a comprehensive toolkit for integrating breathwork into everyday life to enhance well-being and energy.