Maria-Sara is a certified Jivamukti Yoga teacher, a somatic practitioner focusing on womb wellness, and the founder of Ode to a Body in Berlin. With her background as a professional dancer, she blends yoga, conscious movement, bodywork, and sound into a holistic practice for renewal, presence, and inner balance.

Her yoga sessions combine dynamic Vinyasa yoga, restorative Yin yoga, breathwork, meditation, and sound healing. Through flowing sequences, mindful alignment, and harmonizing sounds, she creates a space that is both strengthening and deeply relaxing. Her classes are suitable for all levels and offer an invitation to release stress, recharge, and truly arrive in your own body.

Through Ode to a Body, she supports women with somatic bodywork, energy work, and a special focus on the womb space. Her approach helps to deepen body awareness, release tension, and regulate the nervous system.

In addition, she offers postnatal massages designed to promote recovery, relaxation, and a renewed sense of strength and well-being after childbirth.