Yoga Spring Gastein
BREATHE THE MOUNTAINS MAY 23 – JUNE 01 2025
Immerse yourself in a very special time full of movement, mindfulness and closeness to nature.
10 days, up to 30 sessions per day and almost 40 teachers on site – that’s the yoga spring!
Whether in the studio, in the middle of the valley or right next to a rushing waterfall – the locations are as diverse as the program itself.
From powerful power flow and centering pranayama to meditation and gentle stretching:
You’ll find exactly what you need at Yoga Spring.
Also ideal for families:
While the parents are doing yoga, the little ones can look forward to a cool children’s program with games, fun and variety in the great outdoors.
For all levels – outdoors & indoors:
Experience yoga in all its diversity, surrounded by nature, on the mat or in a safe space – accompanied by experienced teachers and an inspiring community.
Let go of everyday life and find your way back to yourself.
Our service
*Incl. Haus Hirt XL service, organic breakfast, light lunch, dinner
*Childcare, mountain tours, bikes
*Free entry to the Aveda Spa
*2 yoga sessions per day
FR 23. Mai 2025
17:00-18:30 | Fascial Yin Yoga | Soft Spine
SA 24. Mai 2025
08:00-09:30 | Embodied Yoga
17:00-18:30 | Sound Bath | Sound Healing
SO 25. Mai 2025
08:00-09:30 | Still Breath | Guided Meditation
SO 25. Mai 2025
17:00-18:30 | Silence is Golden | Meridian Breathing and Yin Yoga
MO 26. Mai 2025
08:00-09:30 | Creativity | Playful heart-opening Vinyasa Flow
17:00-18:30 | Nest and Rest | Yin Yoga & Breath Work
DI 27. Mai 2025
08:00-09:30 | Trust | Partner Yoga in Vinyasa Yoga Style
17:00-18:30 | Happy Hips | Yin Yoga and Breath Work
MI 28. Mai 2025
08:00-09:30 | Prana Boost | Kundalini Yoga and Mantra chanting
17:00-18:30 | Self-Care | Fascia Stretching, Tapping, Yin Yoga
DO 29. Mai 2025
08:00-09:30 | Emotional Release | Shaking, Dancing, Vinyasa Yoga
17:00-18:30 | Emotional Release | Yin Yoga, Tapping and Yoga Nidra
FR 30. Mai 2025
08:00-09:30 | Boost your Mood
17:00-18:30 | Nervous System Regulation | Yin Yoga & Breath Work
SA 31. Mai 2025
08:00-09:30 | Creating Space | Backbends Vinyasa Yoga
17:00-18:30 | Deep care | Self-massage, Yin Yoga and Breath Work
SO 01. Juni 2025
08:00-09:30 | Letting Go | Vinyasa yoga, shaking, singing
Save the date: Yoga Autumn Gastein – Source of inspiration from 17.10. – 26.10.2025