BREATHE THE MOUNTAINS 24.05. - 02.06.2024
The Gastein Yoga Spring 2024
Daily yoga sessions in Haus Hirt, special yogic nutrition and yoga sessions in the great outdoors of the Gastein Valley: during the yoga days, daily sessions will take place in Haus Hirt and in the great outdoors, in the mountains of the Hohe Tauern, in the Bad Hofgastein Alpentherme and in the surroundings of the diverse Gastein water landscape. There is also a special “yoga platform” at the world-famous Bad Gastein waterfall.
Our service
*Incl. Haus Hirt XL service, organic breakfast, light lunch, dinner
*Childcare, mountain tours, bikes
*Free entry to the Aveda Spa
*2 yoga sessions per day
FRI 24. May 2024
08:00-09:30 | Breathe! Draw strength from the deep connection to your breath
17:00-18:30 | Open Heart | Let your heart become wide
SAT 25. May 2024
08:00-09:30 | Be in your center | Yoga for well-being & balance
17:00-18:30 | Hips | Focus on our largest joint
SUN 26. May 2024
08:00-09:30 | Lightness | Spring in the heart & body
SUN 26. May 2024
17:00-18:30 | Yin Yoga & Yoga Nidra | Grounding & Trust
MON 27. May 2024
08:00-09:30 | Playful Vinyasa Flow | Vitality & zest for life
17:00-18:30 | Yin Yoga | Explore your pelvic space
TUE 28. May 2024
08:00-09:30 | Vinyasa Yoga | Upside down
17:00-18:30 | Yin Yoga | Anchor yourself in your center
WED 29. May 2024
08:00-09:30 | Vinyasa Yoga | Self-Acceptance & Aliveness
17:00-18:30 | Yin Yoga & Meditation for Self-Acceptance
THURS 30. May 2024
08:00-09:30 | Kundalini Yoga & Mantra Chanting
17:00-18:30 | Yin Yoga & Pranayama | Authentic Self
FRI 31. May 2024
08:00-09:30 | Kundalini Yoga | Listen to your intuition
17:00-18:30 | Yin Yoga | Connect with your intuition
SAT 01. June 2024
08:00-09:30 | Vinyasa Yoga | Chakra practice with sound meditation
17:00-18:30 | Yin Yoga & Meditation
SUN 02. June 2024
08:00-09:30 | Vinyasa Yoga | Activate your feet
Save the date: Yoga Autumn Gastein – Source of inspiration from 18.10. – 27.10.2024