I am Christiana Kynthia Charalambous, a passionate yoga teacher and physical educator with a focus on healthy and integrated alignment. For me, yoga and free movement are a way of life, a necessity and, in the challenge of daily life, always the source to myself.

The principles of Shanta Vira Yoga and Body-Mind Centering are an integral part of my yoga classes, workshops and yoga journeys. I combine classical Tantra Hatha Yoga elements, applied anatomy and somatic, free movement sequences.

My classes are versatile, meaningful and joyful. My deepest desire is to convey to the participants anatomical and health preventive ease and joy in their own body experience.

Everyone, at any point in life, can discover and deepen their potential at any time!

Qualifications

Shanta Vira ®Yoga (SVY)
Bund deutscher und europäischer Yogalehrer (BDY&EAY)
Body-Mind Centering ® Association, Inc. (BMCA)
Intl. Somatic Movement Education and Therapy Ass. (ISMETA)
American Yoga Alliance (AYA)

Contact

christiana@embody-yoga.de
www.embody-yoga.de