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    • Season opening 07.12.2023
    • ARTvent in Haus Hirt
    • Wonderful sounds in Advent
  • The House
    • The Spirit
    • The View
    • Hirt-Xl-Service
  • The Rooms
    • Studio
    • Double Room
    • Small Double Room
    • Small & Chic
    • Alpine Suite
    • Alpine Suite Sunrise
    • Classic Suite II
    • Classic Suite I
    • Single Room
  • Restaurant & Bar
  • Aveda Spa
    • The Thermal Spring
    • Treatments A La Carte
    • Expectant Mothers
    • Spa Team
  • Yoga
    • Yoga Teachers
    • Yoga Calendar
  • Families
    • Young Family Weeks
    • Toddlers
    • Kids
    • Teens
  • Bad Gastein
    • Excursions
    • SOMMER.FRISCHE.KUNST
    • The story of S.F.K.
  • Summer
    • Mountain Hiking
    • Running & Trailrunning
    • Mountain Biking
    • Sports & Adventures
    • For Water Lovers
    • Riding
    • Golf Alpine
    • Indian Summer
  • Winter
    • Alpine Ski
    • Freeride & Firn
    • Ski Tours
    • Cross Country Skiing
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Frauke Henkel: Anusara elements Yoga

Frauke is an Anusara Elements™ teacher and teaches in Munich. Her own longstanding yoga practice and enthusiasm for the therapeutically oriented style of Anusara®Yoga led her to the desire to pass on her knowledge and experience to others. She completed her teacher training with Tina Lobe (yogatribe, Berlin) in 2014, various complementary workshops and the Anusara®therapy training with Barbra Noh in 2015.
As a mother of two children, it is particularly important for Frauke to recommend yoga to pregnant women and mothers. Convinced that a regular, specialised yoga practice can greatly help to prevent or alleviate discomfort during pregnancy and also support mothers in finding their own centre again, she also regularly teaches “Yoga for Pregnant Women” and “Yoga for Mamas” (training in pre-and postnatal yoga with Lorna Neuber and Melanie Tressel, Berlin, 2011).

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