Frauke Henkel: Anusara elements Yoga
Frauke is an Anusara Elements™ teacher and teaches in Munich. Her own longstanding yoga practice and enthusiasm for the therapeutically oriented style of Anusara®Yoga led her to the desire to pass on her knowledge and experience to others. She completed her teacher training with Tina Lobe (yogatribe, Berlin) in 2014, various complementary workshops and the Anusara®therapy training with Barbra Noh in 2015.
As a mother of two children, it is particularly important for Frauke to recommend yoga to pregnant women and mothers. Convinced that a regular, specialised yoga practice can greatly help to prevent or alleviate discomfort during pregnancy and also support mothers in finding their own centre again, she also regularly teaches “Yoga for Pregnant Women” and “Yoga for Mamas” (training in pre-and postnatal yoga with Lorna Neuber and Melanie Tressel, Berlin, 2011).