Antonia Ananda Kemkes
YOGA WITH Antonia Ananda Kemkes
Antonia traveled a lot when she was young and wanted to get to the bottom of life’s big questions. She spent a lot of time in Thailand and lived there in Buddhist temples with the monks and got to know the practice of mindfulness in its original meaning. In the meantime, the qualified teacher, author and certified yoga and mindfulness practice teacher has been leading business yoga courses as well as seminars and workshops on burnout prevention in Berlin and Munich for twenty years. It is her desire to support people in coming to peace and to themselves and to hear the inner voice that points the way to a fulfilling life.
Her book “Finde den Tempel in dir” was published by Gräfe und Unzer in 2022.
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