ALEXANDRA SAGORZ-ZIMMERL: FORREST YOGA
Alexandra Sagorz-Zimmerl belongs to the first generation of European Forrest Yoga teachers, brought Forrest Yoga to the German-speaking countries and works as an assistant in Ana Forrest’s training team throughout Europe. Alexandra has been teaching with enthusiasm for more than a decade, not only in her studio bYOGA in Vienna, but also at national and international workshops, retreats and teacher trainings. Listed by the International Yoga Alliance as an experienced yoga teacher E-RYT500, she is also a Somatic Experiencing Practicioner, a method for preventing and coping with the consequences of shock and trauma. Alexandra’s many years of expertise, clarity and presence, with which she responds to the participants, supports them in finding solutions in their bodies, discovering their “I can feeling” and thus strengthening their own resilience, are highly valued.