Through my many years of professional experience and teaching in holistic bodywork with classical massage, cranio-sacral massage, Ayurveda, Shiatsu and Thai yoga massage, yoga has always had a high priority in my work.
I am happy to pass on my well-founded training as a yoga teacher at the WOYO® Academy in Munich, as well as ongoing training and further education with internationally recognised yoga teachers and my passion for my own yoga practice. I teach open yoga sessions in group courses, companies and in individual training.
I regularly hold seminars and workshops with special topics in the areas of: Yoga for Women, Yin Yoga, Detox Yoga, Fascia Training and Best Age – Yoga around midlife.
I design my yoga classes with a lot of mindfulness, with consideration for the philosophy of yoga, the traditional yoga postures, pranayama and meditation – combined with Vinyasa yoga flows, and modern training methods.
In addition to my work with yoga, I also regularly teach open classes as a trained bodyART® and deepWORK® trainer.