Yoga has accompanied Sarah for over 13 years – through all of life’s waters, and has always been a familiar anchor. Sarah’s understanding of yoga practice has grown steadily over the years and has deepened, not least through the 200-hour teacher training in Bali. She finds: Yoga is for everyone. No matter if you are a newcomer or an advanced practitioner. Whether stretchable or not. Whether spiritual or not. Sarah wants to pave the way to yourself with her classes and let you recognise what you need – and what you want to let go of. In her classes Sarah combines gentle Hatha style movements with dynamic flowing and powerful elements from Vinyasa.
Sarah was born in Graz and lives with her small family in Munich.